Soothing. Revitalizing. Activating.
Vitality, joie de vivre, and health are Deltapark Vitalresort's top priorities - and precisely why the Deltavital offer was designed for you.
Discover our varied program to keep you occupied, even in bad weather. Our Deltavital offerings provide you with holistic well-being activities to align the body and mind.
All yoga, Qi Gong, Pilates and meditation courses are free of charge for hotel guests.
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Pause for a moment, turn your attention inwards, concentrate fully on your own body, and simply breathe deeply in and out. A space to provide insight into the world of yoga and the magic of life will be created. We accompany you on your journey to inner balance.
About Sabrina Buccieri
Yoga has fascinated Sabrina for eighteen years and she has made it her life's mission to share it with others. As a passionate yoga teacher, Sabrina teaches group classes, individual lessons, retreats, workshops, seminars and special training courses. She ran a yoga studio in Thun for ten years and currently teaches her yoga classes and other courses in nearby Steffisburg.
Guests can enrich their stay with a fascinating Qi Gong and Tai Ji lesson. Experience the transformative effect of meditation and concentration when combined with specific movement sequences.
About Ursula de Almeida Goldfarb and Jay Goldfarb
Our internationally experienced team with Ursula de Almeida Goldfarb and Jay Goldfarb teaches silent Qi Gong and Tai Ji based on the ancient Chinese natural principles of Yin and Yang, combined with central Western modes of movement. Their holistic training generates the vital life force (Qi), centering, stability and balance through flexibility, trains the cardiovascular system, stimulates breathing, and strengthens both deep and surface muscles.
Dr. Josef Pilates method focuses effective training on body-perceptive relaxation, including gentle, powerful and holistic breathing movements originating in the body's core. Coordinated movement sequences are based on focusing the mind and effectivly developing strength through flow.
Sunday morning meditation offers a window to understand your spirit more deeply. Consciously taking time to listen to ourselves and using the Sunday silence, we open ourselves up to a deeper connection with our inner self. Meditation helps free ourselves from external distractions and focus on what is essential: Our thoughts, feelings and perceptions.
The Vitalresort offers a variety of fitness lessons for all our active guests - whether they wish to regenerate or strengthen their body. Join group lessons free of charge and take home a lasting benefit from your stay.
Join our courses at any time - they are all suitable for both beginners and advanced students.
Please sign up at spa reception at least 90 minutes before the course starts. Places are limited.
Individually tailored to you
Enjoy fun and motivation on the road to success. Fitness rewards you with an improved quality of life. We design training plans to meet your individual goals. Our priority is professional, holistic support for your path. Our functional training concepts help you achieve holistic results, even in 30 minutes. Your body will thank you for it.
Thanks to its modern infrastructure and qualified specialist staff, the Deltaspa has the expertise to offer preventive check-ups to determine your level of health and fitness.
Our generous fitness room offers you diverse training equipment and a breathtaking view of the lake. Improve your endurance, strengthen muscles, and achieve your personal fitness goals here. Our expert team are happy to advise you and tailor exercises individually and holistically to reach your aims.
