Soothing. Revitalizing. Activating.
Vitality, joie de vivre, and health are Deltapark Vitalresort's top priorities - and precisely why the Deltavital offer was designed for you.
Discover our varied program to keep you occupied, even in bad weather. Our Deltavital offerings provide you with holistic well-being activities to align the body and mind.
We offer you a wide range of therapeutic and preventive services in a state-of-the-art environment, individually tailored to your health goals.
Our services include classic physiotherapy, medical training therapy, fitness, pelvic floor physiotherapy and pelvic floor training with PelviPower. This innovative training method is unique in the region. Our offer is complemented by a varied program of group courses.
All yoga, Qi Gong, Pilates and meditation courses are free of charge for hotel guests.
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Pause for a moment, turn your attention inwards, concentrate fully on your own body, and simply breathe deeply in and out. A space to provide insight into the world of yoga and the magic of life will be created. We accompany you on your journey to inner balance.
About Sabrina Buccieri
Yoga has fascinated Sabrina for eighteen years and she has made it her life's mission to share it with others. As a passionate yoga teacher, Sabrina teaches group classes, individual lessons, retreats, workshops, seminars and special training courses. She ran a yoga studio in Thun for ten years and currently teaches her yoga classes and other courses in nearby Steffisburg.
Private lessons are also available on request and subject to availability.
Guests can enrich their stay with a fascinating Qi Gong and Tai Ji lesson. Experience the transformative effect of meditation and concentration when combined with specific movement sequences.
About Ursula de Almeida Goldfarb and Jay Goldfarb
Our internationally experienced team with Ursula de Almeida Goldfarb and Jay Goldfarb teaches silent Qi Gong and Tai Ji based on the ancient Chinese natural principles of Yin and Yang, combined with central Western modes of movement. Their holistic training generates the vital life force (Qi), centering, stability and balance through flexibility, trains the cardiovascular system, stimulates breathing, and strengthens both deep and surface muscles.
Private lessons are also available on request and subject to availability.
Dr. Josef Pilates method focuses effective training on body-perceptive relaxation, including gentle, powerful and holistic breathing movements originating in the body's core. Coordinated movement sequences are based on focusing the mind and effectivly developing strength through flow.
Private lessons are also available on request and subject to availability.
Sunday morning meditation offers a window to understand your spirit more deeply. Consciously taking time to listen to ourselves and using the Sunday silence, we open ourselves up to a deeper connection with our inner self. Meditation helps free ourselves from external distractions and focus on what is essential: Our thoughts, feelings and perceptions.
Private lessons are also available on request and subject to availability.
The Vitalresort offers a variety of fitness lessons for all our active guests - whether they wish to regenerate or strengthen their body. Join group lessons free of charge and take home a lasting benefit from your stay.
Join our courses at any time - they are all suitable for both beginners and advanced students.
Please sign up at spa reception at least 90 minutes before the course starts. Places are limited.
Our spacious and bright fitness room offers you a varied selection of modern training equipment. Here you can improve your endurance, build up your muscles and achieve your personal fitness goals.
The fitness room is supervised by the PhysioFit team from Monday to Friday.
